Meditation & Flexibility Poses Poster

📚 Product Highlights (1 Page Chart / Poster)

✨ Total Pages: 1 Page (Seated & Floor Yoga Postures Chart)
📖 Cover: Single Sheet Design
📘 Content: Yoga Poses for Sitting, Stretching & Relaxation
📑 Format: Visual Guide & Practice Chart

📏 Available Sizes

📐 A5 Size: 5.83 × 8.27 inches
📐 A4 Size: 8.27 × 11.69 inches

📄 Paper Options

📝 Maplitho Paper: Smooth matte finish (ideal for regular practice)
🎨 Art Paper: Glossy finish (for clear and attractive visuals)

🖨️ Printing Format

✔ Single sheet print (front side)
✔ Optional lamination for long-term durability
✔ Perfect for yoga rooms, schools & home use

🎨 Design & Layout

✔ Includes important seated and floor yoga poses such as:

• Simhasana
• Siddhasana
• Sukhasana
• Baddha Konasana
• Gomukhasana
• Krounchasana
• Ubhaya Padangusthasana
• Parighasana
• Utthita Anguli Sukhasana
• Pindasana
• Paschimottanasana
• Dandasana
• Supta Padangusthasana
• Padmasana

✔ Easy-to-follow posture illustrations
✔ Clean and well-organized layout
✔ High-quality images for clarity
✔ Calm and professional design

🧠 Learning Benefits

✔ Improves flexibility and body posture
✔ Helps in meditation and relaxation
✔ Reduces stress and improves focus
✔ Suitable for beginners and regular yoga practice

🎁 What You Get

✔ 1 Page High-Quality Yoga Chart (Seated & Floor Poses)
✔ Print-ready PDF Format
✔ Sharp, clean, and professional design
✔ Ideal for yoga learners, schools & wellness centers